ÌÇÐÄÊÓƵ

How can I get more active?

• MELTS Volleyball: Every Friday at the Works from 12 –1 p.m., join your fellow colleagues in a noncompetitive game of volleyball. All levels welcome. You must have a membership at The Works to participate. Email John to sign up at john.stamp@mun.ca  

• MELTS Ultimate Frisbee: Every Tuesday at the field next to the Works from 12-1 p.m., join your fellow colleagues in a noncompetitive game of ultimate frisbee. All levels welcome. Email Lindsay to sign up at lindsayog@mun.ca  

• Trail Explorers: explore beautiful, fully accessible trails throughout the city. Click here to view schedule:   

• MELTS Virtual Mindfulness: Every Friday from 12-1 p.m. join colleagues in a guided sitting and walking meditation session. No meditation experience is necessary. Email Carolyn to sign up at carolynw@mun.ca - may change 

• MELTS Mindfulness, St. John’s campus: Every Wednesday from 5-6 p.m. Join colleagues in a guided sitting and walking meditation session. No meditation experience is necessary. Email Dan to sign 

• Free Swims: H.G.R. Mews Community Centre; Friday, June 13 from 7 to 7:50 p.m. Paul Reynolds Community Centre; Saturday, June 14 from 5:30 to 6:45 p.m.  

• Pickleball Newfoundland and Labrador: Want to Learn a New Sport that's for All, for Life!   

• The Works-Aquarena, Field House and Other Recreation Facilities for ÌÇÐÄÊÓƵ and MI students. Must have paid the semester recreation fees to attend.   

• East Coast Trails-Want to explore the beautiful landscape of the East Coast?